爆发花式俯卧撑
爆发花式俯卧撑基础俯卧撑▼变式俯卧撑▼http://www.jscrwz.com/tu.asp?url=http://img1.ph.126.net/xVPSQkh8LCwvBS9L_9rq-Q==/6632526817629734869.gif墙壁俯卧撑▼椅子俯卧撑▼http://www.jscrwz.com/tu.asp?url=http://img1.ph.126.net/83pQvYTJ61NpNIuNClrLug==/6632338801141384849.gifhttp://www.jscrwz.com/tu.asp?url=http://img0.ph.126.net/FVJSbvBwsuntsijQE86TKQ==/6632582892722669304.gif螃蟹式俯卧撑▼http://www.jscrwz.com/tu.asp?url=http://img0.ph.126.net/yQDdEJkqmK1RN-doITWdnA==/6632007848144088141.gif旋转俯卧撑▼http://www.jscrwz.com/tu.asp?url=http://img2.ph.126.net/uXRfqIpvXdUrHll-X55eWA==/6632236546559392670.gif健身的小伙伴都知道要做到单手俯卧撑已经很牛掰而他却完成了单手击掌俯卧撑的动作▼
前后击掌俯卧撑这个更需要强大的功力了▼
成龙的经典俯卧撑▼http://www.jscrwz.com/tu.asp?url=http://img0.ph.126.net/Fe8d1bpF_-I1spHQNyHCqw==/6632054027632461987.gif
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