完美肌肉男神的胸背超级组训练
来自完美肌肉男神 Lazar Angelov 的胸背超级组训练，每组训练间隔90-120秒，不同动作之间间隔3分钟，根据自己的实际水平，理性安排训练计划。http://pic2.qnpic.com/doimg/pepsl2010/3732674a/
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